Saturday, March 21, 2009

Most remarkable

Perhaps most remarkable about the past six months is that I've managed to go that much time without having a single sugary drink, other than a couple sips once or twice.  No Coke, Mountain Dew, Sprite, root beer, or anything else delicious.  In the past I'd have a few a week, but even getting rid of three a week is a good 400 pointless (but tasty) calories worth of carbs saved.  Over 24 weeks that works out to be about three pounds worth of body fat—not a ton, but not completely insignificant either.  I'll add them back into my regular diet in some fashion somewhere down the road, but not just yet.

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