On Thursday, I'll be attending the introductory seminar for the 20/20 program, the pricey diet, exercise, and lifestyle management program that I plan to join. Presumably, I'll start the actual diet and exercise very soon now. It is both exciting and scary. For a few weeks now, every unhealthy thing I eat will probably be the last of that thing that I'll have for a long time. On one hand, I have a pretty good idea of what to expect, but on the other, I don't know how it's going to impact me.
I've begun to try to reduce my Diet Coke consumption, as I expect them to tell me to stop drinking it. It's been tough, but I'm down to the 5-6 range from 8-10 a week or somewhat longer ago. This has been considerably more difficult than when I switched to decaf a while back. I just don't like drinking plain water.