Thursday, September 4

Psychotherapy

My new therapist's title is Licensed Mental Health Counselor, which is seemingly what you call a psychotherapist who only has a master's and not a PhD, based on what I got from the paperwork I filled out. We didn't really cover much in our first session—mostly stuff like asking about my family history and if I am an emotional eater and how stressful my job is. Apparently my next session in three weeks will be less introductory.

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